THE RELATIONSHIP RESET

Breathe Into Connection

A 30 day reset designed to break the cycles of conflict, silence and disconnection and help you rebuild your relationship with clarity, trust, and intimacy. Regulate your nervous system. Reset your relationship. Reclaim your love.

WHAT IS THE RELATIONSHIP RESET?

Think of it as your relationship’s reset button. It’s the space you come to when things feel heavy, messy or disconnected.

Over 30 days, we guide you through a recalibration:

Where are we right now in our relationship?

What do we want to create together?

What do we each need to bring to the table to make that possible?

It’s not about fixing everything overnight, it’s about building the foundations. Over the course of the program, you’ll recalibrate where you’re at, take space to reset together and get clear on what you each want to bring to the relationship moving forward.

By the end of 30 days, you’ll have a clearer understanding of where you are, what’s possible and whether you want to rebuild your connection into something stronger than ever.

Stop living like roommates - and start showing up as partners who actually feel close again.
Release the resentment and finally get both your needs met - so she no longer doubts his love, and he no longer feels like nothing he does is ever “enough.”
Communicate in a way that actually lands - where you both feel heard and understood, without blame, defensiveness or shutting down.
Stop keeping score and start working as a team again - rebuilding connection even if you feel like you’re carrying the load alone.
Rediscover the power of appreciation - where she feels cherished and he feels respected.
Reignite emotional and physical intimacy - even if it’s been months, years, or feels impossible right now.
Bring the spark back - where safety, desire and passion live side by side.
Create a relationship you’re both excited to wake up to - one filled with joy, love, and possibility.

WHO IS THIS FOR?

This IS for you if...

The spark has gone - theres no affection, no depth, no real eye contact anymore.
Intimacy feels like a memory - you live side by side, but not truly together.
Everything else takes priority - kids, work, endless tasks, even your phone (especially your phone!) while your relationship falls to the bottom of the list.
You’ve stopped sharing what’s really on your heart - not because you don’t care but because it feels like nothing changes.
You hold back in conflict - not to keep the peace, but because you’re worn down and tired of the same arguments.
You sometimes imagine life without the heaviness — not running to someone else, just longing to feel free again.
And maybe, quietly, you’ve started to wonder if love is enough.

But not for much longer… In just 30 days, you can learn how to stay emotionally connected every single day so you never have to feel alone in your relationship again. No more carrying the weight by yourself. No more walking on eggshells or shutting down. Just real tools to reconnect, communicate and feel like a team again.

It's NOT for you if...

This work is powerful, but it isn’t for everyone. It’s not a quick fix or a magic pill. Our programs are not for couples who:

Are unwilling to take responsibility for their own part in the relationship
Want to “fix” their partner without looking at themselves
Are committed to blaming, criticising, or keeping score instead of learning new ways to connect
Are looking for a surface-level band-aid instead of lasting change
Have already decided the relationship is over and are not open to trying

Our approach requires honesty, willingness and a little courage. If you’re ready to lean in, even if things feel hard right now, we’ll walk with you step by step.

What you walk away with...

In just 30 days, you and your partner will leave with:

Tools to regulate your nervous system - so you can stay calm, grounded and present.
Clearer communication skills - to share how you feel without blame, shutdown or defensiveness.
Less reactivity, more understanding - learning to respond instead of react and to truly hear each other.
A deeper awareness of the gap between you - and practical steps to start repairing it.
Simple practices you can use daily - so connection becomes a habit, not just a “one day” goal.
A renewed sense of teamwork - feeling like you’re on the same side again, instead of against each other.

This isn’t about cramming years of work into a month. It’s about creating powerful shifts that reignite hope, rebuild safety and set the foundation for a stronger, more connected relationship.

DONT MISS THIS -

You’re here for a reason and you know it.

Your heart is asking for something different.

This is your invitation to stop surviving in your relationship and start living and loving again.

WHAT YOU GET

✓ Personalised Breath Analysis and Breath Flow (WORTH = $600)

✓ Relationship Framework to Recalibrate Your Vision (WORTH = $299)

✓ Communication Framework to improve your communication (WORTH = $147)

✓ Connection practices to feel instantly more connected (WORTH = $399)

✓ 2 x FREE tickets to 1 Day Relationship Reset Retreat (WORTH = $499)

✓ 30 Days of relationship coaching & support with Joe & Tegan (WORTH = priceless)

TOTAL VALUE = $1,944

SPECIAL OFFER! Purchase today for $497!

Thriving relationships aren’t about avoiding struggle - they’re about having the tools to move through it together and thats exactly what we give you.

MEET YOUR COACHES

JOE & TEGAN

Partners in life, love and purpose and the founders of Aligned Breath & Coaching. Between us, we’ve known the pain of failed marriages, an abusive relationship, creating a happy blended family, the pressure of family life and all that comes with that and together, we’ve faced the hardest test of all - Joe’s terminal cancer diagnosis.

What could have torn us apart only made us stronger, because we had the tools to stay grounded, connected and united. Breathwork, nervous system regulation and conscious communication weren’t just practices, they became the foundation of our resilience as a couple.

Now, we help other couples do the same.

At Aligned Breath & Coaching, we guide you to repair the cracks, regulate your nervous system, and reconnect with the love, intimacy and safety you long for.